Pure Barre Westport
/
291 Post Road East, Westport, CT 06880
P: (203) 557-8663
E: westport@purebarre.com
Pure Barre is a low-impact, full-body workout that emphasizes small, isometric movements to build strength, tone muscles, and improve flexibility. It's a group fitness class, often described as a hybrid of Pilates, yoga, and dance, with a focus on sculpting and strengthening the entire body in a musically driven, 50-minute class.
Photos courtesy of Pure Barre